Time for Yoga - Time for you
More vitality and flexibility for your everyday life
Experience the interplay of activity and relaxation in yoga.
The combination of asanas (physical exercises) and pranayama (breathing exercises) trains your awareness of your body.
Practicing surrender to the body sensations and feelings that arise during the practice releases old blockages in your body system and gives you more flexibility and strength again.
By practicing yoga based on sacred devotion, you will be able to let devotion flow more and more into your entire life.
Our yoga classes are designed to meet you exactly where you are right now.
Here you will be seen and supported in your individuality.
The courses are suitable for both beginners and advanced yoga students.
Our yoga classes take place on site in the south of France or online via Zoom.
“Yoga doesn't just take place on the mat.
Yoga touches your whole experience.”
Mindfulness
yoga
Mindfulness
yoga
Yoga of Devotion
Yoga der Hingabe
Business Yoga
Business Yoga
Prices
Costs per group lesson:
On site and online: 15,- €*
Would you like to book a private lesson with Monika or Carolin?
On site and online: 80,- €*
*All prices quoted are net and do not include statutory VAT.
Our online and on site courses
Carolin
Yoga teacher
Yoga of devotion
In my yoga classes, I draw both from several years of comprehensive awareness training with Isabella, who continuously instructs me in the teachings of sacred devotion, and from many years of experience in various yoga styles through my time in the yoga ashram. I have been a certified yoga teacher (400h) since 2020.
In the “Yoga of Devotion”, which leads you back into the connection with your body and your heart, you will be picked up exactly where you are right now – with everything you are and bring with you.
Monika
Yoga teacher
Mindfulness Yoga
Business Yoga
I began my yoga teacher training because I was so fascinated by the mindfulness and subtle perception of the instructor, whom I was able to experience “by chance” during a training session, that I wanted to learn exactly that. This fascination for the harmonious combination of movement and mindfulness still motivates me today to delve deeper and deeper into the perception of my own body and to teach this to my students. The therapeutic aspect of yoga is very important to me here, as is practicing surrender to what the body shows.
With mindfulness, joy and creativity, I meet you where you are at the moment and am happy to accompany you on your path to more awareness, flexibility, strength, inner and outer balance and thus to more health on all levels.
